worries and hopes...

there is one thing on my learn how list...stop worrying so much and stop overthinking too much...
i don't really know how to do that? how can you change something that is so typically you in essence? it's always the same story that can be described as following: i worry about a certain thing, my heart becomes this tiny piece and it feels like it could crawl under a carpet until the thing that i worry about could dissapear completely and then after the outcome i notice that i worried way too much or that the outcome anyhow wasn't how i had expected it to be...that's basically it...

now this little figurative images applies to a looot of situations of course..and yes sometimes worry is good cuz it's a sign that something is maybe not going as it should...
while i am writing this i am actually worried about a lot of things: the outcome of my huge spring breaktrip, the applications for the master programmes, future....
i know that we can never say how the future develops and i am not trying to do that as last time has showed that you should NEVER say never indeed...but maybe i can make some wishes and hope a lot a lot a lot that they will come true and that the worries are in vain...

so yes, hoping hoping hoping and stop worrying...